Puori O3 - Omega-3 2000mg (180 capsules)

Heart Health
Multiple studies have proven that omega-3, especially from marine sources, has beneficial effects on cardiovascular health both in patients with cardiovascular disease and in healthy persons. There is also strong evidence that a higher consumption of fish leads to a lower frequency of cardiovascular disease.

Brain and Vision
60% of the brain consists of fat and especially DHA which is found in abundance in both the brain and retina. DHA is the building block of neurons which are integral for forming new connections in the brain. DHA therefore plays a critical role in maintaining the plasticity of the brain.

Omega-3 and Omega-6 Balance
Omega 3 and Omega 6 are essential fatty acids which we need from our diet. The balance between Omega 3 and Omega 6 is essential for regulating the types of messenger molecules present in the body. Omega 6 tends to form pro-inflammatory signalling molecules. Meanwhile, Omega 3 forms anti-inflammatory signalling molecules.
Over the last couple of decades, the Western diet has seen an increase in Omega 6 while a decrease in Omega 3 consumption. This throws off the balance between signalling molecules derived from omega fatty acids and encourages the body into a pro-inflammatory state.

Directions for Use
For adults 11 years and up. Take 3 softgels daily. Preferably with a meal or as recommended by a doctor.

Caution
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Store in a cool, dry place. Do not use if seal is broken or missing. Keep out of the reach of children.