Puori M3 - Magnesium and Zinc (180 capsules)

Puori M3
M3 combines organic forms of minerals Magnesium and Zinc. Both minerals are incredibly important with Magnesium being the fourth most abundant mineral in the body.

Energy
Magnesium is involved in more than 300 processes in the body and it is a crucial element in our body’s energy yielding processes. Magnesium is needed to activate the cellular function in our body which is essential for energy production in the cells called ATPase. Therefore, if you are deficient in magnesium, the consequences are tiredness and fatigue.
Vitamin B6, which is also included, also has properties that reduce tiredness and fatigue.

Muscle Function
Magnesium is also essential in the contraction of muscles. Without enough magnesium, the muscle fibres remain locked together and the muscle cannot relax. Therefore, Magnesium is indispensable when it comes with muscle work and recovery.

Electrolyte Balance
Up to 70% of our body weight is water and it is therefore important to retain hydration and electrolyte levels. Magnesium is one of the important ions which help keep the electrolyte balance and keep the body’s fluid status is kept in balance.

Directions for Use
For adults 11 years and up. Take 3 capsules daily, preferably 30 minutes before bed, or after exercise or as recommended by a physician.

Caution
As with any dietary supplement, consult your doctor before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Store in a cool, dry place. Do not use if seal is broken or missing. Keep out of the reach of children.